I talk to Dr. Valerie Young about what imposter syndrome is, what's happening in the brain and HOW to work towards getting it in check.
If imposter syndrome attacks 70-84% of people, who are the 16-30% who don't feel like the police are about to come in and take them away for being a fraud, and how can we be more like them?
Imposter Syndrome is a big bad resistance and that's why I got a big awesome expert on the podcast to talk to us about it.
Her name is Dr. Valerie Young and she is the co-founder of the Imposter Syndrome Institute. She has dedicated her life to understanding this phenomenon and helping people overcome it.
We had a brilliant chat and there's a lot of actionable takeaways. Check it out.
More Dr. Valerie Young;
Work: The Imposter Syndrome Institute
Book: The Secret Thoughts of Successful Women
Ted Talks: Thinking your way out of Imposter Syndrome
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